TRACK & SPEED TRAINING DEVELOPMENT IN THE DMV
Welcome to B-Elite Academy! Our mission is to provide a holistic approach to athletic development, injury prevention, and academic success.
B-Elite Academy serves the Washington, DC, Maryland, and Virginia Metropolitan Area. We specialize in track and field with an emphasis on speed training.
Our strategic approach to training ensures our athletes perform at their best. We tailor our training plans based on individual needs to develop each athlete in a safe, effective, and age-appropriate way. We offer training year-round focusing on getting competitive athletes in shape to shine in Cross-Country and Track and Field meets. We prepare all athletes from elementary to collegiate for their respective district, regional, state, and national championships.
OUR FOCUS AREAS
In sprinting every millisecond is crucial! It can be the difference between outperforming your opponents in your prospective event. It is a sport of precision that depends on maximizing one's fitness. B-Elite Academy has a history of competitive success, partly due to our scientific approach to personal development and speed development.
SPEED TRAINING
01
.jpg)
Sprinting techniques are essential for improving speed while running because it focuses on refining an athlete’s biomechanics and running form. Learn the sprinting mechanics it takes to B-Elite.
TECHNICAL SPRINT TRAINING
02
Conditioning is essential to maximize individual potential during competition. Your performance can be determined by your fitness level.
TRACK CONDITIONING
03
